Organic Flax Seed

Organic Flax Seed is an excellent source of Omega-3 fatty acids, dietary fiber, and antioxidants. Flax seed is a rich source of lignans, which are plant compounds that may help to reduce inflammation, cholesterol, and blood sugar levels. It is also a great source of minerals, such as magnesium, iron, and zinc. Flax seed can help to improve digestion, boost heart health, and promote healthy skin and hair. Adding organic flax seed to your diet can help to nourish your body and provide many health benefits.